The feet play a great role in maintaining the right body posture. Many people and especially women think that wearing high heels or narrow shoes improve one’s posture. The truth of the matter is you might be injuring your feet. After a walk or a run, you might feel the need to pamper your feet. A foot spa is a great way of achieving a good pamper. If you want to feet to remain fit and relaxed for long, go for a foot spa often. This article will give you the process of making your spa.
Get a bowl of lukewarm water
Put oil of your choice in the lukewarm water and mix. Peppermint oil works best if you are looking forward to reviving your feet. Lavender oil will sooth them. To achieve soft feet, use almond and milk soak. To get the best from the above processes, make sure to clean your feet properly.
Soak your feet in the water
Place your feet in the water for at least five minutes. However, if you are using the milk and almond oil, you are supposed to soak your feet for 15 minutes.
Use a soft towel
After the fifteen or five minutes soak, dry them with a dry towel. After they are dry, remove all the dirt and clip your toenails.
Massage your feet
A cream or lip balm can be used for a massage. If the bottom of your feet does not feel soft and smooth, a handheld foot rubber could be used. Close attention should be paid to the peeling parts. If the peeling is too much or painful, make an appointment with your doctor.
Moisturize with a body lotion
Body lotions are known to be great feet moisturizers. Apply your favorite body lotion on your feet. You will get a sweet smell after that. It gives them a soft touch as well. If you want to paint the toenails afterward, remember to remove the lotion using a polish remover.
Paint your toenails
After you are done with the above procedure, you can now polish your toenails. Get a quality nail polish and paint your nails. For a glossier finish, use a polish which takes longer to dry. For the best results, apply two coats. Give your nails enough time to dry before putting on your shoes. If you cannot do your nails perfectly seek help from a friend.…